Recently, my mom and I were watching the Hallmark channel and discussing upcoming gatherings and parties. By the time we started listing our to-dos for the season, we weren’t feeling the holiday spirit. Keep Reading

The feelings we experience during this festive occasion bring us together and have the power to unite us in expressing and receiving gratitude throughout the year. And, according to scientific research, we also experience profound health benefits! Keep Reading

Through the years of working with people in various care settings, I have always been aware of how most older adults identify as patriotic. It’s a common experience to see them singing along with “God Bless America” and “This Land is Your Land.” And, they almost always place their hands on their hearts and stand out of respect, even those who have limited mobility. I have always been extremely inspired by their allegiance to the flag, but also curious about their motivations behind this behavior. Keep Reading

New Year’s Day is over, but New Year’s resolutions are just getting started. According to Statista, 93 percent of Millennials and 91 percent of Gen Xers they’ll keep the resolution they made for 2018. However, only 84 percent of Baby Boomers reported the same. While this number is low comparatively, don’t be discouraged. You just need to make it a good habit. Keep Reading

That familiar holiday tune expresses a simple wish of a child – not for the expected list of toys – but for front teeth to grow in quickly enough to properly say “Merry Christmas.” Some older adults might have just as much trouble saying “Seasons Greetings” or “Happy Hanukah” as that wistful child, if not for the benefits of dentures, bridges and dental implants. However, if you asked most seniors to sing their holiday wish list, it might sound something like this: Keep Reading

You’ve heard about Santa’s list – the one with names of children, their behavior, where they live and what they want for Christmas. However, you might not be aware Santa has a list for himself of seven ways to age well and enjoy his best life possible. Here is a peek at his list: Keep Reading

When someone in the family has dementia, two important facts need to be respected, particularly around the winter holidays: We want to spend the time we can with our loved ones. Yet, people, noise and activity can easily overwhelm those with dementia. Keep Reading

In the U.S., millions of injured, ill and disabled veterans depend on friends and family for care. In fact, according to the RAND Corporation, there are 5.5 million unpaid military caregivers in the United States. Of that group, nearly 20 percent are caring for someone who served after 9/11. This new era of caregivers is facing unique challenges. Keep Reading