According to Maslow’s hierarchy of needs, safety is the second tier of the pyramid just above the need for food and water. It is defined as “protection from elements, security, order, law, stability, freedom from fear.” When we think of creating a safe environment for our loved ones with Alzheimer’s disease or another form of dementia, the focus tends to be on elements of the physical environment that may be dangerous, but we often overlook the psychological aspects of feeling safe. Keep Reading
In a previous post, we discussed the clinical definition and dangers of hoarding disorder (HD). If you are unsure if your loved one has HD, the International OCD Foundation says the key feature of HD is disorganization to the point where the living spaces can no longer be used for everyday activities as they were intended. Keep Reading
While my grandma lived at her home, my mother and I would make it a point to stop by at least twice a week to help with the light cleaning, such as dusting and vacuuming. The underlying clutter we mostly left untouched until after my grandma died. What we found was amazing: a jar full of matches from various establishments, some ancient crackers and so on. I know, the situation could have been more challenging – she could have been hoarding. Keep Reading
Millions of older adults 65+ fall every year. In fact, more than one out of four older adults falls each year, according to the Centers for Disease Control and Prevention. Falls can be dangerous and can lead to serious injuries – 3 million older adults are treated in emergency departments for fall injuries each year. Keep Reading
You’ve heard about Santa’s list – the one with names of children, their behavior, where they live and what they want for Christmas. However, you might not be aware Santa has a list for himself of seven ways to age well and enjoy his best life possible. Here is a peek at his list: Keep Reading
You noticed a bruise on your grandma’s arm. “It was just a little fall,” she says. Maybe she is right, it was a minor incident. But what about the next time? Falls can be serious, sometimes fatal, for older adults. According to the National Council on Aging, every 11 seconds, an older adult is treated in the emergency room for a fall, and every 19 minutes, an older adult dies from a fall. Keep Reading
You’ve likely heard the saying, “You are what you eat.” Research from Brigham and Women’s Hospital takes that concept further by supporting the notion, “You become what you eat.” The study, which compared diet quality and physical function in over 50,000 women, found that those who maintained a healthy diet over the years were less likely to develop problems with physical function as they grew older. Keep Reading
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