Posts in the Activities and Lifestyle category
Top Ways to Make the Seniors in Your Life Feel Appreciated
August 21 is World Senior Citizen’s Day, a day where communities across the globe celebrate... Keep Reading
Self Care for the Caregiver
When it comes to family caregivers, there’s something incredibly important that is often overlooked. This crucial piece of the family caregiver puzzle is self care. Keep Reading
Helping Your Loved One Experience a Healthier New Year
Most older adults are living with chronic conditions. In fact, according to the Center for Disease Control and Prevention, approximately 85% of older adults have at least one chronic health condition.. Keep Reading
Musician is a Hit With Homebound Seniors
Lately, it takes a lot to get a smile from Tamila Kazimov. The 74-year-old from Lakeway, TX, is suffering from oral cancer and mild dementia. But daughter-in-law Desiree Kazimov knows there is one way to light up Tamila’s face and get her toes tapping: a virtual visit from the Music Man. The Music Man, Steve Toll, is the national director of Music & Special Programs for ComForCare and At Your Side Home Care. Keep Reading
Poor Sleep Can Increase Dementia Risks
Sleep is essential for our mental and physical health in all walks of life, but many older adults... Keep Reading
6 Socially Distanced Winter Activities for Seniors
Winter is here, and some of us are already experiencing those colder temperatures. As even chillier... Keep Reading
Keeping Older Adults Active During COVID-19
Older adults are a group that has been hit hard by COVID-19. They are at a higher risk of... Keep Reading
The Power of Music in Caregiving (Senior Outlook Today)
Steve Toll, care enhancement specialist and musician, talks about how music triggers memories, not only of the song and the performer, but also how we were feeling at the time we heard it, the people we were with and the events that were happening. Keep Reading
Robot Pets Make Good Companions for Seniors
Like shelter and food, companionship is one of the most important necessities in life. Having... Keep Reading
Loneliness and Aging: An Epidemic
According to the results of a recent University of Michigan-AARP poll of adults between 50 and 80,... Keep Reading
The Benefits of Singing
By Steve Toll, care enhancement specialist   When I was a kid, my mother would play the... Keep Reading
Staying Safe During Summer Vacation
Summer is here once again, which means sunny days, hot weather, and of course a well-deserved and... Keep Reading
The Impact of Music on Our Memories
By Steve Toll, care enhancement specialist   I will never forget the first time I saw... Keep Reading
Cooking Up a Positive Attitude With Leftovers
By Steve Toll, care enhancement specialist   I have always loved to cook. I remember as... Keep Reading
Virtual Reality: Not Just for the Young
We usually associate the latest technology with the young, but in the case of virtual reality (VR),... Keep Reading
How You Can Emotionally and Mentally Support Older Adults During the COVID-19 Outbreak
During this period of social and physical distancing, it can be challenging for people to stay... Keep Reading
Benefits of the Arts: Ideas of How to Incorporate the Arts Into the Lives of Older Adults
There is growing research that engaging with the arts can improve health – both mental and physical. Here are some ideas on how to incorporate the arts into everyday life. Keep Reading
How Exercise Can Help Your Heart, No Matter Your Age
f you want to start a new exercise routine but have reservations because you’ve suffered from a heart attack or have been diagnosed with a cardiovascular disease, there is good news. A new study shows that the benefits of routine exercise can help with heart health at any age. Keep Reading
Hacks for Family Caregivers During Hectic Holidays
Recently, my mom and I were watching the Hallmark channel and discussing upcoming gatherings and parties. By the time we started listing our to-dos for the season, we weren’t feeling the holiday spirit. Keep Reading
DIY the Perfect Gift for Aging Parents and Grandparents
The holiday season is here again bringing peace, love, joy and utter befuddlement: What do I get Mom this year? Don’t panic. Keep Reading

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