You’ve likely heard the saying, “You are what you eat.” Research from Brigham and Women’s Hospital takes that concept further by supporting the notion, “You become what you eat.” The study, which compared diet quality and physical function in over 50,000 women, found that those who maintained a healthy diet over the years were less likely to develop problems with physical function as they grew older. Keep Reading
The new school year is well underway and the first report cards will be out soon. Most children started off to elementary school with new backpacks, shiny three-ring binders and pencils sharpened in hopes of academic success. Parents also work to promote good learning, with the understanding that their children’s school performance can influence future co-curricular activities, college choices and vocation. Keep Reading
Did you know nearly one in five Medicare beneficiaries – approximately 2.6 million seniors – who are discharged from the hospital are readmitted within 30 days? These unplanned readmissions are not only costly (an estimated $26 billion every year in the U.S.), but harmful for patients. Who wants to get out of the hospital and get worse instead of better? Yet, research shows up to 75 percent of hospital readmissions may be preventable. Keep Reading
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