Navigating senior living options means finding the right services that will extend you or your loved one’s safety, comfort, dignity, and independent options. There are many concerns that all factor into a healthy life. Behind safety concerns, there are mental and emotional factors that can make all the difference in life. Mindful meditation can be an important factor in preserving a person’s overall well-being.
Meditation is a training in attention and developing the ability to be fully present and aware in the present moment with non-judgmental awareness that is open, fresh, relaxed, and alert.
Did you know that taking just 15 minutes out of your day to meditate has been linked to significantly slowing the progression of dementia? According to the publication Neuroscience Letters, 20% of the population will be affected by mild cognitive impairment – and half of them will progress to full-on dementia.
Given the research on meditation’s impact on Dementia and Alzheimer’s, we believe the power of Mindfulness Meditation can help reduce the effects of Alzheimer’s and Dementia in the elderly as well as provide benefits to caregivers.
Daniel Surkin, co-owner and operator of ComForCare Home Care in Lower Bucks County, has been studying Mindfulness Meditation since 2007. His qualifications stem from extensive studies at The Penn Program for Mindfulness. Daniel completed the two-year Meditation Teacher Training Program at the ClearLight Meditation Institute.
Based on his experience, Daniel wants to share the benefits of Mindfulness Meditation with his ComForCare community. Reach out today to find out how you can try Mindfulness Meditation with him.
Whether your loved one needs assistance only a few hours a week or around-the-clock, our team is happy to help! Call (215) 750-1880 to learn more about the transition care services offered through ComForCare Home Care (Lower Bucks County and Philadelphia, PA).
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